Why to listen to this podcast now:
I see this podcast as a reminder to myself that transformation is natural. It is not a fight or a long slog. Sometimes we all get caught up in our stories of ourselves – how our problems started and where they came from. This is important too.
Continue reading “[podcast] Is it more important to be yourself or know yourself?”
Why you should listen to this podcast:
Do you sometimes find yourself in the situation where some strange inner mood ‘took you over’, and influenced your attitude, thoughts and actions? Very often inner forces do feel ‘stronger than us’ even though they are part of us. We are all often held hostage to inner patterns programed in us from our lives, childhoods and societies.
Continue reading “[podcast] Know your patterns, learn how to reclaim them”
Why do this guided meditation:
This short podcast gives you the opportunity to come at whatever is blocking you from a whole new place in yourself. To acknowledge and respect your blocks from a place where you are at ease and in clarity.
Continue reading “[podcast] Guided meditation: the freedom question and moving from the rock to the birds eye”
Why to listen to this podcast
Transformation may seem a huge task for you to rise to, something requiring energy and strength you may not feel you have. Listen to this podcast for a relaxed discussion of what transformation really is, a natural process which happens with ease and lightness.
Continue reading “[podcast] The Transformation Process: not a struggle, not a fight”
Why you need to listen to this podcast
Transformation can be easier than you think. Does it ever seem to you like your problems, thoughts and painful emotions are endless? If you pop one there is another behind it. In this podcast I share a powerful metaphor for understanding what really lies at the root of our problems and how to deal with them at that level.
Continue reading “[podcast] Transformation; a dialogue with the one holding the strings”
What this podcast will give you
How is it possible that you have so many great, original ideas that seem so perfect on paper and yet just sort of fizzle out in reality? Could it be that you are planning from the head, not the heart?
Continue reading “[podcast] Diving into your Intuition – How to Plan from the Heart”
What this podcast will give you:
I want to talk here about the feeling of “losing it” – having somehow accessed that state of slowness and awareness that allows effortless creation and then…….losing it. Can we lose it?
Continue reading “[podcast] Allowing Total Awareness – and Can We Lose It?”
What this podcast will do for you:
How can we stop being drained by our dominating thoughts?
Continue reading “[podcast] Reclaim Your Focus, Reclaim Your Energy – Choose Breath”
At the end of your life, when you look back, which will be your “Golden Moments?” How often do you give yourself time just for yourself? Or do things to nourish yourself? Could you make time for more of these golden moments in your life now?
Continue reading “[podcast] Chasing the Golden Moments – How to Come Back to Yourself”
Why listen to this podcast:
Take this as my invitation to you – listen now to get in touch with the essence of Leadership by Heart. This means working from a place of inspiration.
Continue reading “[podcast] How the Magic Happens – Leadership by Heart”