Morning Routine Inspiration After Coming Back From the Himalayas

I tell you about my morning routine I’ve followed for several years and which helps me set the track for my day to achieve what I want in my life. To get more of that in my life. It consists not only of the care of the physical body – yoga, running, proper hydration and nutrition – but also from a 3 phase meditation that helps me become mindful and aware for the rest of my day. It really sets the tone. And I believe that a proper morning routine helps you find a way to achieve success and get the fulfillment we all need in our lives.

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