What this video will do for you:
How can we stop being drained by our dominating thoughts?
Our thoughts drag us along a never-ending and fruitless journey into worry, doubt, regret and fear. Past and future. Back and forth. This drains much of our life force and vital energy. But there is a simple way of regaining our awareness right now and reclaiming our energy. It’s always available to us. Plus it’s free:-)
Sometimes the most profound answers are the simplest. Experiment with using conscious breath to reset and come back to the present. Take this video as a reminder of the simple and profound transformational power of your breath.
Breathe and click.